- Would you like to be 5 years younger or 10 years younger ??
- go to Dr John Tickell’s Ten Years Younger
- and start really living L I F E, instead of living a L I E
WELCOME TO 2014 !
Will this year be a time of Success in our lives, or a year of Failure ?
- and how will we measure success ?
It would appear that in the Western World, success seems to be measured in many cases with numbers - how much, how many, how big is your house, your car, your bank balance ?
In the Eastern Cultures, success would appear to be more of a feeling of goodness, of health, of Family, of community, and doing good for other people - would you agree ? - the philosophers have noted this is so.
Having travelled to over 100 Countries on our planet, watching, talking and learning, these thoughts and attitudes would be a reasonable summary.
We read that "New Year Resolutions" have a huge failure rate - by now, more than 4 out of 5 of us will have done a Humpty Dumpty, and fallen off the wall !
The new 'magic' diets, the invented diets in the magazines and book stores, have a 95% failure rate ( fact ) - have they kept the weight off for 3 years? - and the crazy 'reality' exercise plans, which are really unreal, are generally unsustainable.
Successful people have a plan on paper, a structure, an appointment book, not on their smart phone (which scientists tell me can make you a bit dumber by the day) - and I am told that we were born with two ears and one mouth, and successful people use them in that proportion.
If you have an appointment with yourself, at 7.30am, to take a walk, and it is written on your paper planner, YOU DO IT.
That's an appointment with a very important V I P in your life - YOU !
Next time, we'll run through a few suggested MUSTS to have an H 2 year -
- "Health and Happiness".
May we all have success in 2014 !
If you were an expensive car, you would come with a book - a service book.
Did you come with a service book ?
Be Good and be Healthy !